Flower Pilates Studio

Description

Jumping board （跳躍板）是Reformer的配件之一，讓同學能以平躺、側躺、四足跪姿等姿勢下，在Reformer上完成各種跳躍與身體協調練習，大大减少跳躍著地時膝蓋所承受的壓力，更有效加強全身肌肉。適合想訓練臀部肌肉、後大腿肌肉及跳躍著地的運動員、舞者或所有感興趣的同學。

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FaFit Studio was founded by active and former Hong Kong bodybuilding and fitness representatives. We aim at creating a personalized body training and confident life philosophy for you through our fitness concepts, facilities, programs, and products. We hope to bring everyone the most suitable "FaFit lifestyle".